[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ocmo.cz\/s-jakym-napojem-zacit-novy-den\/#Article","mainEntityOfPage":"https:\/\/www.ocmo.cz\/s-jakym-napojem-zacit-novy-den\/","headline":"S jak\u00fdm n\u00e1pojem za\u010d\u00edt nov\u00fd den?","name":"S jak\u00fdm n\u00e1pojem za\u010d\u00edt nov\u00fd den?","description":"Na\u0161e t\u011blo je po n\u011bkolika hodin\u00e1ch, kdy jsme mu v noci nedod\u00e1vali tekutiny vyprahl\u00e9, dehydratovan\u00e9 a proto bychom m\u011bli r\u00e1no v\u011bnovat n\u011bjak\u00fd \u010das tomu, abychom mu doplnili pot\u0159ebn\u00e9 tekutiny. Co je ale nejvhodn\u011bj\u0161\u00ed jako takov\u00e1 rann\u00ed hydrata\u010dn\u00ed infuze? Zelen\u00fd \u010daj \u010caje jsou v\u0161eobecn\u011b pova\u017eov\u00e1ny za velmi zdravou variantu, a\u0165 je pop\u00edj\u00edte v jakoukoliv denn\u00ed hodinu. […]","datePublished":"2023-03-20","dateModified":"2023-07-31","author":{"@type":"Person","@id":"https:\/\/www.ocmo.cz\/author\/#Person","name":"","url":"https:\/\/www.ocmo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ocmo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ocmo.cz\/wp-content\/uploads\/tea-gaf5ef7a60_640.jpg","url":"https:\/\/www.ocmo.cz\/wp-content\/uploads\/tea-gaf5ef7a60_640.jpg","height":0,"width":0},"url":"https:\/\/www.ocmo.cz\/s-jakym-napojem-zacit-novy-den\/","about":["Zbo\u017e\u00ed"],"wordCount":398,"articleBody":"   Na\u0161e t\u011blo je po n\u011bkolika hodin\u00e1ch, kdy jsme mu v noci nedod\u00e1vali tekutiny vyprahl\u00e9, dehydratovan\u00e9 a proto bychom m\u011bli r\u00e1no v\u011bnovat n\u011bjak\u00fd \u010das tomu, abychom mu doplnili pot\u0159ebn\u00e9 tekutiny. Co je ale nejvhodn\u011bj\u0161\u00ed jako takov\u00e1 rann\u00ed hydrata\u010dn\u00ed infuze?Zelen\u00fd \u010daj\u010caje jsou v\u0161eobecn\u011b pova\u017eov\u00e1ny za velmi zdravou variantu, a\u0165 je pop\u00edj\u00edte v jakoukoliv denn\u00ed hodinu. R\u00e1no si ov\u0161em m\u016f\u017ee va\u0161e t\u011blo u\u017e\u00edvat \u00fa\u010dink\u016f, kter\u00e9 na n\u011bj zelen\u00fd \u010daj m\u00e1 o to v\u00edce. D\u00edky obsahu kofeinu v\u00e1m zelen\u00fd \u010daj dod\u00e1 energii a d\u00edky vysok\u00e9 obsahu antioxidant\u016f podpo\u0159\u00ed tak\u00e9 v\u00e1\u0161 imunitn\u00ed syst\u00e9m, co\u017e se v\u00e1m bude hodit p\u0159edev\u0161\u00edm v zimn\u00edch obdob\u00ed. Nezapom\u00ednejte si ale vyb\u00edrat pouze kvalitn\u00ed zelen\u00e9 \u010daje.Voda s citr\u00f3nemOby\u010dejn\u00fd n\u00e1poj av\u0161ak jeden z nejefektivn\u011bj\u0161\u00edch, co se t\u00fd\u010de hydratace. Voda je zkr\u00e1tka z\u00e1klad, kter\u00fd by m\u011bl tvo\u0159it v\u011bt\u0161inu va\u0161eho pitn\u00e9ho re\u017eimu. Nav\u00edc se jedn\u00e1 o levnou z\u00e1le\u017eitost. Pokud v\u00e1m to v\u00e1\u0161 vodovod umo\u017e\u0148uje, prost\u011b jen oto\u010d\u00edte kohoutkem a nato\u010d\u00edte si vodu do sklenice. P\u0159idejte citr\u00f3n, kter\u00fd nejen vylep\u0161\u00ed chu\u0165 vody, ale tak\u00e9 pos\u00edl\u00ed v\u00e1\u0161 imunitn\u00ed syst\u00e9m.Kokosov\u00e1 vodaPokud v\u00e1m oby\u010dejn\u00e1 voda p\u0159\u00edli\u0161 nechutn\u00e1, vym\u011b\u0148te ji za kokosovou vodu. Tento n\u00e1poj m\u00e1 vysok\u00e9 hydrata\u010dn\u00ed vlastnosti a va\u0161e t\u011blo za n\u011bj bude po dlouh\u00e9 noci vd\u011b\u010dn\u00e9. Obsahuje taky spoustu antioxidant\u016f, \u017eivin a miner\u00e1l\u016f. Kokosov\u00e1 voda m\u00e1 nav\u00edc velmi p\u0159\u00edjemnou, jemn\u011b nasl\u00e1dlou chu\u0165. Skv\u011bl\u00e1 je p\u0159edev\u0161\u00edm v l\u00e9t\u011b, proto\u017ee v\u00e1s dokonale osv\u011b\u017e\u00ed.Z\u00e1zvorov\u00fd \u010dajZ\u00e1zvorov\u00fd \u010daj je obl\u00edben\u00fdm n\u00e1pojem p\u0159edev\u0161\u00edm pro zimn\u00ed obdob\u00ed, ale je dobr\u00e9 ho p\u00edt po cel\u00fd rok. Z\u00e1zvorov\u00fd \u010daj v\u00e1s nejen skv\u011ble hydratuje, ale tak\u00e9 m\u00e1 spoustu benefit\u016f pro va\u0161e zdrav\u00ed. M\u00e1 siln\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, pom\u00e1h\u00e1 od bolesti a p\u016fsob\u00ed jako prevence i l\u00e9\u010ditel z\u00e1n\u011bt\u016f. Slou\u017e\u00ed tak\u00e9 k uklidn\u011bn\u00ed podr\u00e1\u017ed\u011bn\u00e9ho \u017ealudku, tak\u017ee pokud trp\u00edte rann\u00edmi nevolnostmi nebo nechutenstv\u00edm, budete za tento \u010daj vd\u011b\u010dn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S jak\u00fdm n\u00e1pojem za\u010d\u00edt nov\u00fd den?","item":"https:\/\/www.ocmo.cz\/s-jakym-napojem-zacit-novy-den\/#breadcrumbitem"}]}]