[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ocmo.cz\/kdo-ma-doma-schodiste-je-to-jako-kdyby-vykopal-poklad\/#Article","mainEntityOfPage":"https:\/\/www.ocmo.cz\/kdo-ma-doma-schodiste-je-to-jako-kdyby-vykopal-poklad\/","headline":"Kdo m\u00e1 doma schodi\u0161t\u011b, je to jako kdyby vykopal poklad","name":"Kdo m\u00e1 doma schodi\u0161t\u011b, je to jako kdyby vykopal poklad","description":"Schodi\u0161t\u011b v domech je natolik oby\u010dejn\u00e1 v\u011bc, \u017ee se n\u00e1m zd\u00e1 nep\u0159im\u011b\u0159en\u00e9 v\u011bnovat mu nadstandardn\u00ed pozornost. Co je na tom, \u017ee m\u00e1te doma \u0159adu dev\u00edti \u010di dvan\u00e1cti schod\u016f, co vedou do patra, v\u017edy\u0165 je to b\u011b\u017en\u00fd stavebn\u00ed prvek, kter\u00fd je b\u011b\u017en\u00fd dokonce i v panelov\u00fdch s\u00eddli\u0161t\u00edch? Ve skute\u010dnosti tu ale m\u00e1me k dispozici perfektn\u00ed pom\u016fcku […]","datePublished":"2023-06-20","dateModified":"2023-07-20","author":{"@type":"Person","@id":"https:\/\/www.ocmo.cz\/author\/#Person","name":"","url":"https:\/\/www.ocmo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ocmo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ocmo.cz\/wp-content\/uploads\/pexels-jimmy-chan-1309897_1.jpg","url":"https:\/\/www.ocmo.cz\/wp-content\/uploads\/pexels-jimmy-chan-1309897_1.jpg","height":0,"width":0},"url":"https:\/\/www.ocmo.cz\/kdo-ma-doma-schodiste-je-to-jako-kdyby-vykopal-poklad\/","about":["Zbo\u017e\u00ed"],"wordCount":394,"articleBody":"      Schodi\u0161t\u011b v domech je natolik oby\u010dejn\u00e1 v\u011bc, \u017ee se n\u00e1m zd\u00e1 nep\u0159im\u011b\u0159en\u00e9 v\u011bnovat mu nadstandardn\u00ed pozornost. Co je na tom, \u017ee m\u00e1te doma \u0159adu dev\u00edti \u010di dvan\u00e1cti schod\u016f, co vedou do patra, v\u017edy\u0165 je to b\u011b\u017en\u00fd stavebn\u00ed prvek, kter\u00fd je b\u011b\u017en\u00fd dokonce i v panelov\u00fdch s\u00eddli\u0161t\u00edch? Ve skute\u010dnosti tu ale m\u00e1me k dispozici perfektn\u00ed pom\u016fcku pro zdrav\u00fd \u017eivotn\u00ed styl, a nemus\u00edme ani utr\u00e1cet za pron\u00e1jem t\u011blocvi\u010dny, za posilovnu a dal\u0161\u00ed sportovn\u00ed za\u0159\u00edzen\u00ed.Ch\u016fze po schodech nahrazuje horskou turistiku \u2013 sledovali jste n\u011bkdy horsk\u00e9ho pr\u016fvodce nebo nosi\u010de potravin do horsk\u00fdch chat, kde je z\u00e1sobov\u00e1n\u00ed mo\u017en\u00e9 pouze p\u011b\u0161ky po strm\u00e9m svahu, nap\u0159\u00edklad ve Vysok\u00fdch Tatr\u00e1ch? Pokud ano, pak jste si jist\u011b pov\u0161imli vypracovan\u00fdch stehen a l\u00fdtek. Takov\u00e9ho \u010dlov\u011bka v zim\u011b m\u00e1lokdy zastihne ch\u0159ipka a nachlazen\u00ed, proto\u017ee tyto svaly jsou extr\u00e9mn\u011b d\u016fle\u017eit\u00e9 pro spr\u00e1vnou funkci lymfatick\u00e9ho a imunitn\u00edho syst\u00e9mu. Ch\u016fze po schodech napodobuje ch\u016fzi v hor\u00e1ch \u2013 stoup\u00e1n\u00ed a kles\u00e1n\u00ed, kdy zam\u011bstn\u00e1v\u00e1te v\u011bt\u0161inu svalov\u00fdch parti\u00ed doln\u00edch kon\u010detin. Schody podporuj\u00ed p\u0159irozenou klenbu chodidel \u2013 lidsk\u00e1 chodidla nebyla zam\u00fd\u0161lena na ch\u016fzi v obuvi, a pokud ano, pak jen po velmi tenk\u00e9 podr\u00e1\u017ece. Boty toti\u017e zp\u016fsobuj\u00ed ochabov\u00e1n\u00ed svalstva, kter\u00e9 udr\u017euje ve spr\u00e1vn\u00e9m tvaru ob\u011b no\u017en\u00ed klenby. Bosonoh\u00e1 ch\u016fze po schodech m\u016f\u017ee pom\u011brn\u011b efektivn\u011b tomuto defektu zabr\u00e1nit, co\u017e ov\u0161em nen\u00ed jen kosmetick\u00e1 z\u00e1le\u017eitost, ale tak\u00e9 zdravotn\u00ed. Ploch\u00e9 nohy zp\u016fsobuj\u00ed defekty p\u00e1te\u0159e a kloub\u016f a zhor\u0161uj\u00ed dokonce i tr\u00e1ven\u00ed potravy.Zlep\u0161\u00ed se v\u00e1m n\u00e1lada ji\u017e za n\u011bkolik minut \u2013 lezou na v\u00e1s chmury, \u0161patn\u011b jste se vyspali, m\u00e1te p\u0159ed sebou n\u00e1ro\u010dn\u00fd den anebo pot\u0159ebujete nastartovat, ani\u017e byste se dopovali kofeinem? Pak se projd\u011bte p\u00e1rkr\u00e1t sem a tam po schodi\u0161ti https:\/\/www.kmkdesign.cz\/schodiste-schody a uvid\u00edte, \u017ee se v\u00e1m v brzk\u00e9 dob\u011b n\u00e1lada zlep\u0161\u00ed. Schody pom\u00e1haj\u00ed velmi rychle uvolnit hormony \u0161t\u011bst\u00ed do krevn\u00edho ob\u011bhu.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdo m\u00e1 doma schodi\u0161t\u011b, je to jako kdyby vykopal poklad","item":"https:\/\/www.ocmo.cz\/kdo-ma-doma-schodiste-je-to-jako-kdyby-vykopal-poklad\/#breadcrumbitem"}]}]